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The Tuesday morning weigh-in


Gah. 16stone 3lbs. All that walking and I still weigh 16 stone 3lbs. Maybe it’s all the extra food I’m eating in between walks. You know, mid-morning snack, lunch, getting-home-from-work snack, dinner, midnight snack, that sort of thing.
Maybe I should get an aerobics dvd and start jumping around the living room on the days when I don’t go for a walk. Maybe I should get my dumbells out of the cupboard and start lifting them again. Maybe this, maybe that. Who knows?
On the plus side, I may not be much lighter, but I feel a bit lighter (if that makes sense). My legs still ache a bit after the walk, and so they should, so maybe I’ve lost a bit of fat and put on a bit of leg muscle. Here’s hoping!
Besides, in the first week of Celebrity Fat Club (yes, the height of intellectual British television!) the 30-stone Andy Fordham only lost half a pound. So there’s hope for me yet (he says, deluding himself once again)

This entry was posted on Tuesday, April 26th, 2005 and is filed under diet and exercise. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.

  1. #1 by annie at April 27th, 2005

    Doh! That’s where they copied it from. They just came out with “celebrity Fit Club” here.
    I wonder what other shows we copy?
    I wish we could copy “Ab-Fab”. Since we moved almost 2 years ago, this cable company where we live now doesn’t carry the station that used to show it!

  2. #2 by majella at April 27th, 2005

    The more muscle you have the more calories you burn, little known fact for you there.

  3. #3 by Old Horsetail Snake at April 27th, 2005

    Yes, substituting muscle for fat is VERY good. Now, try substituting NO snacks for snacks. Good luck, Daniel.

  4. #4 by Last Girl On Earth at April 28th, 2005

    Hey, Good luck Daniel. FEELING lighter is the first step! Have you ever tried Rebounding? It’s jumping on a little trampoline. I take classes that are a real hoot! But I also own one and have it in my apartment! (Just got to watch out that I don’t cut my head off with the ceiling fan!) Seriously, you put some music on and bounce. It’s great fun and easy on the knees.

  5. #5 by Dan at April 29th, 2005

    You know, I think I might just do that. I’ve got 300 CD’s I hardly ever listen to, and there’s not a lot on TV that I want to watch. So I should put some music on and bounce, step, dance, push, pull, squat, jump, twist, turn and sweat along to it. I won’t even have to wait for it to stop raining!

  6. #6 by Brody at April 29th, 2005

    if ur seirious about losing weight eat healthy and run 2+ miles every day doing that combined with a wrestling club i lost like 20 pounds in 8 weeks

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