Comments on: The weekly weight update

By: Ivoryfrog

Ivoryfrog — Sat, 01 Oct 2005 08:49:58 +0000

congrats on the pound lost!
With all your workouts you are probably developing muscle and remember muscle weighs more than fat. Using a tape measure might give you a better idea of your progressor how your clothes fit. But hey, you FEEL better thats the main thing!

By: Cin

Cin — Fri, 30 Sep 2005 21:23:04 +0000

Go Dan!!
You know, I always admire the folks who write about their efforts to get healthy, whether they work out or not. It gives me hope.
Having said that, don’t beat yourself up for what you didn’t do – celebrate what you did do, and use it as something to build on. Cheers.

By: Ciera

Ciera — Fri, 30 Sep 2005 21:10:17 +0000

I need to start going too. Keep at it and don’t give up!!
here from Michele’s.

By: annie

annie — Fri, 30 Sep 2005 18:39:20 +0000

Did you move the scale all around the floor again, to be sure?

By: old horsetail snake

old horsetail snake — Fri, 30 Sep 2005 15:05:00 +0000

Did you take your keys out of your pockets? Loose change? Belt off? Shoes? With all that work you GOTTA be under 16 stones. (I love talking in British. “16 stones.” Hah.)
You got the right attitude. Keep it up. Good luck to you.

By: ensurt

ensurt — Fri, 30 Sep 2005 14:55:05 +0000

Good for you! I started going to the gym two weeks ago after the summer months. I always feel a lot better after a work out. There you go, onwards! Michele sent me, by the way.