So far so stationary
Last night I cycled somewhere between 14 and 15 miles. The weather was perfect, I was in the mood for a ride (first one for a week, slacker) and I felt really good doing it and wasn't too out of breath at the end. At one point I looked down and saw lots of insects caught in the hairs on my arms, which made me think, if I'd managed to catch that many on my arms, how many had I caught with my teeth??
Here's a summary of the weight reports over the last few weeks. It's not looking too good, and I'm not going to put them in a chart because it would only look like a big "V"!
17 April 228
26 April 227
11 May 226
18 May 225
01 June 227
8 June 228
Looks like I either have to do a lot lot lot more exercise.... or I have to eat a lot lot lot less. Personally I'm in favour of upping the exercise, as I don't like being hungry.
If you're going to lose, Daniel, you don't have to eat less; just eat less of the fattening stuff. Take Twinkies, for instance. They're especially good....
Nah, it's all turning to muscle, right?
Good Lord, 15 miles?!!! Something is happening there, plus that is good for your heart and lungs.
oh absolutely. Food is definitely preferable to running, unless there is dog or other less-reasoning creature on your hee.s
Hello Michele sent me
heels
I meant heels.
I've been doing a combination of diet and exercise, with the focus on exercise. Makes a big difference. I'm currently eating a lot of cakes but gaining no weight. Bargain!
Do you know the cycle track that runs from Gorton to Chorlton? I've been doing that one. It's nice.